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Wellness insights, conscious care, and women’s health awareness
For many women, periods are a normal part of life; in addition to the discomfort, stress and mood swings they can cause, they can also lead to unexpected emergencies. At times, menstruation can be a h...
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A period doesn't have to last five painful days. The menstrual cycle can impact energy levels, mood, sleep, productivity, skin health, and emotional well-being all month long for many women. However, ...
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Menstruation is a biological process and is natural but can be painful, emotionally unstable and inconveniencing in day to day life. Nonetheless, as the aspect of menstrual wellness became more discus...
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Menstrual cycles represent individual life experiences which bring about physical unease and extreme tiredness and emotional instability and sudden food cravings. Menses is a fundamental human experie...
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